Loneliness Awareness Week is a campaign that aims to raise awareness of loneliness. So what is loneliness? and how can…
Wellbeing
Looking after your wellbeing is important, so I have dedicated a section to it. Read articles that aim to help you to boost yours.
15 ways to look after your mental health (for free)
Looking after your mental health is essential and it’s something that most of us are constantly working on. As its…
Self investment – the importance of improving yourself
Sometimes focussing on self investment is the best gift that you can give to yourself. But how do you go…
101 quotes about being calm
Every once in a while, we will read a quote that sticks with us and bring us endless comfort. Reassurance…
Family New Year’s resolutions: make changes together
As a New Year begins, our minds turn to resolutions. The goals you set will depend on the things that…
How to ensure you’re happy at home
We all have our ways of making our home our sanctuary, but we can learn from others. As many of…
Free personality profiling and the ways it can help you
Personality profiling is a tool you can use to become more in tune with your inner self and the things…
How to save money and live better
They say that money doesn’t buy happiness, but I don’t think that’s true. Money can help you to lead a…
The frog and the scorpion and the lessons this fable teaches us
You’ve probably heard the one about the frog and scorpion. It’s one of those fables that crops up time and…
Leaving lockdown: 8 lessons to lead us to a brighter future
Leaving lockdown will be a gradual process, as the government balances protecting the public, with the economy. But hopefully there…