Loneliness Awareness Week is a campaign that aims to raise awareness of loneliness. So what is loneliness? and how can…
Happiness
Life isn’t always easy, so I wanted to create a section to help you to boost your happiness and get through the days with a smile.
This is one of favourite sections and is it any wonder? Who doesn’t strive to be happy, or happier?
Some of the most popular articles in this section include:
Extrovert? Ambivert? Omnivert? How to thrive in isolation
Create your emergency calm box with things you already have
How to ensure you’re happy at home
This section contains happiness hacks that should make your life easier. You’ll find them all below. I hope they help!
15 ways to look after your mental health (for free)
Looking after your mental health is essential and it’s something that most of us are constantly working on. As its…
101 quotes about being calm
Every once in a while, we will read a quote that sticks with us and bring us endless comfort. Reassurance…
How to ensure you’re happy at home
We all have our ways of making our home our sanctuary, but we can learn from others. As many of…
Free personality profiling and the ways it can help you
Personality profiling is a tool you can use to become more in tune with your inner self and the things…
The frog and the scorpion and the lessons this fable teaches us
You’ve probably heard the one about the frog and scorpion. It’s one of those fables that crops up time and…
Create your emergency calm box with things you already have
A calm box, a self-soothe box, a compassion kit, a stress box, a calm-down kit. People have different names for…
Leaving lockdown: 8 lessons to lead us to a brighter future
Leaving lockdown will be a gradual process, as the government balances protecting the public, with the economy. But hopefully there…
Extrovert? Ambivert? Omnivert? How to thrive in isolation
How do you thrive in isolation? I’m not an expert in getting through an enforced period on my alone, I’m…